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How To Strengthen Your Intuition

You have intuition and you may not know it. Everyone does. Some people’s intuition is far more advanced than other peoples. But you can improve and strengthen your own intuition by following a few...

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High Fat Diet Helps Brain

It makes sense that a diet high in fat helps the brain. The brain is composed of fat. The nerves are wrapped in a fatty substance. So as you increase the good fat, you’re going to help brain health,...

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If You Take Selfies You May Have Mental Disorders

How many Selfies does it take until your classified with a mental disorder? Well, you could probably get away with one or two. But any more Selfies than that you run the risk of being diagnosed with a...

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What You Can Do In Your Sleep

By training yourself, you can do many things in your sleep. Your brain is still active, there’s just part of it that’s sleeping. Why not let the other parts of your brain do some heavy lifting while...

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Why Shouldn’t Hospitals Only Have Emergency Rooms?

Would the health of people improve if the hospitals only had emergency rooms instead of having full-service “health care” units? For one thing, hospitals are struggling more these days to keep their...

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Your Diet and Mental Health

Diet plays an important part to your mental health. What you feed yourself turns into nutrients that feed your mind and body. If you are not supplying yourself with healthy ingredients to make...

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How Natural Cures Are Silenced

Is there health care beyond drugs? Prescribing drugs is the main approach modern medicine has. Natural cures are downplayed, discredited, and overtly lambasted. But taking drugs with their caustic side...

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You Should Take A Nap

One of the most important parts of health is rest. If you’re not resting well you’re not healing well. Taking a nap sometime during the day helps your body to revitalize itself and begin to rebuild and...

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The Benefits Of Yoga

Yoga is unique because it harmonizes the body and the mind. It creates relaxation through the body and it improves brain function. It is drugless and there are no side effects. It is has been around...

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How To Become A Better Person

It’s time to lose a few things about yourself. It’s time to stop making all the excuses you used to make. It’s time to move on now. If you’ve ever wanted to do things differently than you have been...

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